GET BACK TO YOUR ROOTS: DAY 12 RECIPE
Dec 12, 2013
Is it really day 12? That means we're almost half way to Christmas! We're going red (tomorrow green) with a DIY pick me up juice using beets.
Most of us consume beets that are boiled and with that, most of the beautiful color and nutrients are washed away. By juicing your beets, you retain 100% of the integrity and authenticity of this rooty vegetable, full of betalains that provide antioxidant, anti-inflammatory, and detoxification support.
1 green apple
Half a large English cucumber
Half a medium beet
Half inch piece of ginger (optional)
Peel em beets, cut the produce and juice it up!
Serves 16 oz. or 1-2 people