Get Sunday Scaries on the regular? Aka “Indian Ginseng”, this adaptogen root (adapto-what?) has been used for centuries as a non-toxic and stimulant-free anxiety and stress aid.
- Improves sleep & emotional health
- Stress reducing and calming
How to use:
Add 1 tsp to your favorite latte or smoothie before bed. For ease of use, Ashwagandha can also be taken in capsule form.