Spring Cleaning with Plants
Spring is in the air, and you know what that means - time for some serious cleaning! But forget about dusting off those shelves and scrubbing the floors. It's time to give your body a much-needed refresh with a juice reboot!
Why Juice?
Let's face it, after a long winter of comfort foods and cozy nights in, our bodies could use a little pick-me-up. Juicing is a great way to flood your system with vitamins, minerals, and antioxidants, giving you a natural energy boost and helping to kickstart your metabolism. Juicing is an excellent way to get more plants into your diet. There is a lot of new research proving that the nutrients in plants can help fight cancer.
How to Get Started
First things first, you'll need a good quality juicer. (No, your blender won't cut it this time!) Head to your local store or browse online for a juicer that suits your needs and budget. Once you've got your juicer, it's time to schlep to the grocery store and buy tons of fresh fruits and veggies and hope they don't go bad before you can juice them. Then spend hours prepping, juicing, adjusting your recipes, finding the combination you love, and then hours cleaning up. Be sure to make each juice to order because juices made at home do not have a shelf life. Just kidding! Forget all that and let us do it for you. Simply order your organic juice right here from JRINK and get it delivered to your door! Easy peasy.
Time to Reboot
Try to avoid processed foods, sugar, and animal products a few days before your reboot. Replace one or two meals a day with a fresh, cold-pressed juice to prepare for juice all day. And don't forget to drink plenty of water throughout the day to stay hydrated and aid elimination. We have more tips here.
Benefits of Juicing
Not only will juicing help you feel more energized and revitalized, but it can also aid in weight loss, improve digestion, and give your skin a healthy glow. Plus, it's a fun and delicious way to get your daily dose of plants, vitamins and nutrients!
Wrap Up
So, if you're looking to kickstart your spring cleaning routine in a whole new way, why not give juicing a try? It's a refreshing, tasty, and healthy way to reboot your system and get ready for the warmer months ahead. Cheers to a happy, healthy spring!
