STAYING WARM WITH THE MONDAY BLUES: DAY 9 RECIPE

Snowstorm?  We got you.  Snuggle up with a healthy warm juice for chilly days like today.  

Ingredients:

6 apples

2 allspice seeds

1/2 tsp cardamom seeds

1 sprig fresh rosemary

2 carrots

1 inch (2,5 cm) fresh ginger or more to taste

1/2 tsp ground cinnamon

1/2 tsp ground nutmeg

Directions:

Juice the apples and carrots first then add to pot.  Bring to a boil and let simmer for 1-2 minutes. Turn off the heat and let steep, covered for 5-10 minutes, then strain in a fine sieve with all seasonings added during the cooling period.